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Quinnen Williams

Dallas Cowboys
Pos IDL
Updated August 24, 2026

Model Score

96.0 MODEL
2020
89.8
2021
87.7
2022
91.7
2023
94.2
2024
89.8
2025
96.0

How good he is at what he is supposed to be doing, out of 100. Not a projection of what he will do next, and not a read on his contract. Median is about 70, and a 95 is rare. How it is built →

Season Stats · 15 games

2.554th
Sacks
266th
Pressures
95th
QB Hits
105th
TFL
5316th
Tackles
31st
FF

Draft & College

Round 1, pick 3 · New York Jets · 2019
Alabama (SEC)
Taken
#3
where he actually went
Consensus board
2nd
average of the public big boards that spring
Our college model
#520
among IDL in our college data

He went about where consensus had him.

In college · 2017 · 12 games · partial record
2.0 sacks, 6 TFL, 5 pressures, 20 tackles

Covers the college seasons in our data, which does not always reach back to a player's first year.

Coming out
4.83s
40 yd
30.5"
Vertical
112"
Broad

Comps

Overall match
size, testing and production, same career stage
Plays like
on-field production only
College career
his college career vs theirs

STM Take

Two Pro Bowls plus the 2022 1st-team All-Pro plus the 2023 tier 1 (#1) STTM peak plus the 2018 Outland Trophy establishes Williams as one of the best interior defenders of his generation. The Alabama 3rd overall draft slot plus the change of scenery to Dallas reasserting tier 1 (#5) in 2025 confirms the elite ceiling is structural. The 2026 question is whether Williams earns his third Pro Bowl plus 1st-team All-Pro recognition with the Cowboys.

Williams came out of Alabama as the New York Jets' 1st-round pick (3rd overall) in 2019 after winning the 2018 Outland Trophy as the nation's top interior lineman. He made two Pro Bowls (2022, 2023) including 2022 1st-team All-Pro after 12 sacks. He was traded to the Dallas Cowboys in 2025. His STTM career runs tier 3 (#23) in 2021, tier 1 (#3) in 2022, tier 1 (#1) in 2023, tier 3 (#17) in 2024, and tier 1 (#5) in 2025 with Dallas.

Strengths

  • Two Pro Bowls plus 2022 1st-team All-Pro plus the 2023 tier 1 (#1) STTM peak plus the 2018 Outland Trophy establishes a top-tier interior defender résumé.
  • Alabama pedigree plus the 3rd overall draft slot plus the multi-year tier 1 STTM dominance gives him one of the highest pedigrees at the position.

Concerns

  • Career STTM volatility (tier 3 in 2021 and 2024, tier 1 in 2022, 2023, 2025) shows the ceiling can swing between top-5 and top-25 across seasons.
  • Dallas's broader defensive identity transition (Micah Parsons trade context) compresses the structural support around Williams's Cowboys chapter.

What to watch: Whether Williams earns his third Pro Bowl in 2026 plus crosses into DPOY consideration, the threshold for confirming the multi-year tier 1 ceiling translates.

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