New: Be A GM College lets you run your NIL budget, fight the portal, and play the season. Try it.

Keeanu Benton

Pittsburgh Steelers
Pos IDL
Updated August 24, 2026

Model Score

81.5 MODEL
2023
75.9
2024
72.5
2025
81.5

How good he is at what he is supposed to be doing, out of 100. Not a projection of what he will do next, and not a read on his contract. Median is about 70, and a 95 is rare. How it is built →

Season Stats · 17 games

6.58th
Sacks
1618th
Pressures
620th
QB Hits
630th
TFL
5514th
Tackles
17th
FF

Draft & College

Round 2, pick 49 · Pittsburgh Steelers · 2023
Wisconsin (Big Ten)
Taken
#49
where he actually went
Consensus board
50th
average of the public big boards that spring
Our college model
#18
among IDL in our college data

He went about where consensus had him.

In college · 2019-2022 · 37 games
9.0 sacks, 19 TFL, 17 pressures, 72 tackles

Covers the college seasons in our data, which does not always reach back to a player's first year.

Comps

Overall match
size, testing and production, same career stage
Plays like
on-field production only
College career
his college career vs theirs

STM Take

Tier 4 (#32) rookie to tier 7 (#49) sophomore to tier 1 (#6) breakout in 2025 is a 43-spot one-year jump that puts Benton in the top-10 interior defender conversation. The Wisconsin Big Ten nose tackle pedigree plus the Steelers' position-specific coaching alongside Cam Heyward appears to be the catalyst. The 2026 question is whether Benton earns his first Pro Bowl plus holds tier 1 or whether the 2025 finish was a one-year context spike.

Benton came out of Wisconsin as the Pittsburgh Steelers' 2nd-round pick (49th overall) in 2023 after starting 32 games for the Badgers at nose tackle. The Steelers installed him in the interior rotation as a rookie behind Cam Heyward. His STTM career runs tier 4 (#32) rookie, tier 7 (#49) sophomore, and tier 1 (#6) breakout in 2025.

Strengths

  • Tier 1 (#6) breakout in year three for a 49th overall pick puts him meaningfully above his draft-slot expectation at the position.
  • Wisconsin Big Ten nose tackle pedigree plus the Cam Heyward-opposite developmental context creates the structural environment that captures Day 2 IDL ceiling.

Concerns

  • Single tier 1 finish without prior top-30 STTM history raises the question of whether the 2025 breakout is structural.
  • Pittsburgh's broader defensive identity around Cam Heyward's late-career chapter plus the T.J. Watt priority creates the question of whether Benton's snap share holds.

What to watch: Whether Benton earns his first Pro Bowl in 2026 plus holds tier 2 or better, the threshold for confirming the 2025 breakout was structural rather than situational.

Related Tools & Pages