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Gunnar Helm

TE·Tennessee Titans·#84·6'5"·241 lb·Rookie·Texas
Round 4, pick 120 in 2025
Updated November 5, 2026
76.4
Model Score
Down from 79.9 last year
Trade value ·a 3rd

Gunnar Helm has 17 catches, 160 receiving yards and 0 touchdowns in 7 games for the Tennessee Titans this season through Week 8, 4.7 PPR points a game (updated November 5, 2026).

Model Score by season

Down 3.5 from last season.

70809076.420252026

How good he is at what he is supposed to be doing, out of 100. Not a projection of what he will do next, and not a read on his contract. Median is about 70, and a 95 is rare. How it is built →

Comps

The players whose size, testing and production looked most like his at the same point in their careers. The percent is how close.

Plays like: Ian Thomas, Jeff King, Connor Heyward. Built like: Bryson Nesbit, Bear Pascoe, Dan O'Leary. Coming out: Bear Pascoe, John Carlson, Jermichael Finley.

Of his 20 closest coming out: 2 stars, 2 starters, 10 backups, 6 didn't stick.

Gunnar Helm Props This Weekat CIN

MarketLineOverUnder
Receptions2.5-115 Bovada-115 Bovada
Receiving yards20.5-120 Bovada-110 Bovada

Best price across 9 books as of Mon Nov 2. Lines move; check the book before you bet. This week's board · Line Room

Play Gunnar's numbers on Underdog · partner link

Gunnar Helm Injury StatusNot listed

Gunnar Helm is not on the injury report as of Nov 4. Source: the official NFL injury report, refreshed daily.

This season · 7 games

Rec1727th
Rec Yds16029th
Rec TD028th
Targets2826th
Yds/Gm22.929th
Fantasy PPG4.731st
EPA / target0.54124th
Avg separation3.9 yd8th
Avg cushion7.3 yd
YAC over exp-0.428th
Catch %67.8%

4.7 fantasy points a game, 33 PPR on the season. Every game on the Game Log, every season on Career. Advanced numbers are EPA and Next Gen Stats.

Contract2026 cap

2026 Cap Hit
$1.2M
APY
$1.3M/yr
Guaranteed at Signing
$973K
Years on Deal
4
Signed
2025
Est. Value
$7.0M/yr
underpaid by $5.7M/yr

Every year of the deal, the dead money and what a cut or trade saves on the Contract tab.

Fantasy outlookWeek 9

Our rest-of-season board has Gunnar Helm at TE41 (the public consensus says TE38); the model has 39 PPR points left for him this season; this week he visits CIN.

Price a trade for him on the fantasy trade calculator, or see the whole board on the Fantasy hub.

Draft & College

Round 4, pick 120 to the Tennessee Titans in 2025, out of Texas (SEC). He went about where consensus had him.

Taken#120
Consensus board94th
Our college model#38 TE

In college, 2022-2024, 30 games: 79 rec, 1,007 yds, 9 TD, 12.7 yds/rec. Coming out: RAS 4.32, 4.84s 40 yd, 30" vertical, 7.15s 3-cone, 4.4s shuttle.

Recruited

Class of 2021 · Tight end · High school: Cherry Creek, Englewood, CO

Recruiting sites
★★★★★
No. 666 in the nation. Composite 0.8711, the recruiting sites' average
Committed to
Texas

His full list of offers is not on our record yet; offers for the 2021 class are still being added.

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