Gunnar Helm
Tennessee Titans·#84Pos TEHt 6'5"Wt 250 lbCollege Texas
Updated August 24, 2026
2026 Cap Hit
$1.2M
APY
$1.3M/yr
Total Guaranteed
$973K
Years on Deal
4
Signed
2025
Est. Value
$7.0M/yr
underpaid by $5.7M/yr
Estimate: 4 yrs, $28M total · range $5.0M to $10.3M a year · How it is built →
Comps6 deals
Darnell WashingtonPIT · signed 2026
5 yr · $10.5M/yr
64
Tommy TrembleCAR · signed 2025
1 yr · $5.3M/yr
70
Colby ParkinsonLAR · signed 2024
1 yr · $7.5M/yr
67
Will DisslySEA · signed 2022
3 yr · $8.0M/yr
67
Durham SmytheMIA · signed 2022
2 yr · $3.5M/yr
67
Jordan AkinsNYG · signed 2022
1 yr · $1.1M/yr
71The score is how good each player rated at his position when he signed, out of 100.
| Year | Cap Hit | Base | Bonus | Dead $ | Cap Savings |
|---|---|---|---|---|---|
| 2025 | $1.1M | $840K | $243K | $0 | $1.1M |
| 2026 | $1.2M | $1.0M | $243K | $730K | $519K |
| 2027 | $1.4M | $1.1M | $243K | $486K | $877K |
| 2028 | $1.5M | $1.2M | $243K | $243K | $1.2M |
Cap Scenario What-if
Cap Savings
$0
Dead Money
$0
Release and Trade carry the same cap impact; a Post-June 1 designation spreads the dead money across two seasons.