Los Angeles Rams Roster & Salary Cap
2026 Salary Cap
$3.3M32nd
Cap Space
$300.7M30th
Active Cap
$11.8M5th
Dead Cap
$288.0M32nd
Top-51
Value Index — how the contracts grade out
+$101.7M
1st of 32 · 40 graded players · $298.7M in annual salary
How Los Angeles Rams’ contracts grade out against an average roster, room by room: their quarterbacks measured against the other 31 quarterback rooms, their receivers against the other 31, and so on. Negative means they are paying more for what they have than most of the league does. Compare all 32 →
Position-by-position breakdownIDL best · CB worst
IDL+$48.5M1st
WR+$21.6M5th
EDGE+$13.6M6th
IOL+$11.2M9th
OT+$10.8M8th
RB+$7.4M5th
LB+$6.9M4th
S+$4.7M7th
TE+$3.1M11th
QB−$13.0M26th
CB−$13.0M23rd
Cap Scenario What-if
Cap Savings
$0
Dead Money
$0
Release and Trade carry the same cap impact; a Post-June 1 designation spreads the dead money across two seasons.
2026 Roster & Cap (55 players)
| Player | Pos | Cap Hit | APY | Worth | Base | Dead $ | Cut Savings |
|---|---|---|---|---|---|---|---|
| Matt Stafford | QB | $48.3M | $55.0M | $45.8M | $16.0M | $131.9M | $0 |
| Davante AdamsOVERPAID | WR | $28.0M | $22.0M | $11.6M | $18.0M | $14.0M | $14.0M |
| Alaric Jackson | LT | $25.4M | $19.2M | $15.8M | $18.9M | $28.4M | $0 |
| Kevin Dotson | RG | $17.4M | $16.0M | $15.9M | $8.0M | $9.4M | $8.0M |
| Kyren Williams | RB | $12.9M | $11.0M | $16.4M | $5.5M | $17.8M | $0 |
| Poona Ford | IDL | $11.4M | $9.2M | $11.2M | $5.0M | $12.8M | $0 |
| Trent McDuffie | CB | $10.8M | $31.0M | $22.4M | $4.0M | $50.0M | $0 |
| Coleman Shelton | RG | $9.5M | $6.0M | $11.3M | $5.0M | $5.5M | $4.0M |
| Colby Parkinson | TE | $9.1M | $7.5M | $9.5M | $5.5M | $2.1M | $7.0M |
| Myles Garrett | ED | $8.4M | $40.0M | $38.2M | $1.3M | $30.4M | $0 |
| Quentin Lake | S | $8.3M | $12.8M | $16.3M | $1.2M | $25.2M | $0 |
| Kamren Curl | S | $7.4M | $12.0M | $14.2M | $4.6M | $20.2M | $0 |
| Nate Landman | LB | $7.2M | $7.5M | $8.8M | $2.0M | $11.8M | $0 |
| Jaylen Watson | CB | $6.9M | $17.0M | $15.5M | $2.2M | $26.5M | $0 |
| Byron YoungUNDERPAID | ED | $6.0M | $1.4M | $21.7M | $5.8M | $260K | $5.8M |
| Puka NacuaUNDERPAID | WR | $5.8M | $1.0M | $42.7M | $5.8M | $61K | $5.8M |
| Aaron DonaldOVERPAID | DT | $5.8M | $20.0M | $2.9M | $10.0M | $32.4M | $0 |
| Tyler Higbee | TE | $5.1M | $3.0M | $3.3M | $2.3M | $6.1M | $0 |
| Ty Simpson | QB | $4.6M | $6.4M | $7.1M | $885K | $25.4M | $0 |
| Steve AvilaUNDERPAID | LG | $4.6M | $2.3M | $16.8M | $3.7M | $1.1M | $3.5M |
| Kobie TurnerUNDERPAID | IDL | $4.2M | $1.3M | $30.6M | $3.9M | $230K | $3.9M |
| Emmanuel Forbes | CB | $2.9M | $3.9M | $8.7M | $2.0M | $2.9M | $0 |
| Braden FiskeUNDERPAID | IDL | $2.6M | $2.4M | $28.1M | $1.7M | $3.8M | $0 |
| Terrance Ferguson | TE | $2.2M | $2.4M | $9.5M | $1.3M | $6.3M | $0 |
| Grant Stuard | LB | $1.9M | $2.2M | $5.3M | $1.5M | $1.8M | $50K |
| Joe Cardona | LS | $1.6M | — | — | $1.3M | $2.0M | $0 |
| Blake Corum | RB | $1.6M | $1.4M | $4.0M | $1.3M | $506K | $1.1M |
| Kamren Kinchens | S | $1.5M | $1.4M | $4.4M | $1.3M | $445K | $1.1M |
| David Quessenberry | RT | $1.5M | $1.5M | $1.1M | $1.3M | $1.3M | $225K |
| Max Klare | TE | $1.5M | $2.0M | $1.8M | $885K | $6.0M | $0 |
| Josaiah Stewart | ED | $1.4M | $1.6M | $5.8M | $1.1M | $903K | $523K |
| Stetson Bennett | QB | $1.3M | $1.1M | $5.7M | $1.1M | $175K | $1.1M |
| Warren McClendon | LT | $1.2M | $1.0M | $22.6M | $1.1M | $61K | $1.1M |
| Davis Allen | TE | $1.2M | $1.0M | $6.7M | $1.1M | $61K | $1.1M |
| Ethan Evans | P | $1.2M | — | — | $1.1M | $27K | $1.1M |
| Desjuan Johnson | IDL | $1.2M | $979K | $2.0M | $1.1M | $19K | $1.1M |
| Tyler Davis | IDL | $1.1M | $1.1M | $6.5M | $1.1M | $91K | $1.0M |
| Ty Hamilton | IDL | $1.1M | $1.2M | $4.6M | $1.0M | $329K | $786K |
| Jordan Whittington | WR | $1.1M | $1.0M | $4.4M | $1.1M | $69K | $1.0M |
| Beaux Limmer | C | $1.1M | $1.0M | $7.5M | $1.1M | $69K | $1.0M |
| Josh Wallace | CB | $1.1M | $963K | $15.5M | $1.1M | $20K | $1.1M |
| Jaylen McCollough | S | $1.1M | $948K | $8.3M | $1.1M | $5K | $1.1M |
| Omar SpeightsUNDERPAID | LB | $1.1M | $946K | $9.9M | $1.1M | $3K | $1.1M |
| Ronnie Rivers | RB | $1.1M | $1.3M | $2.2M | $1.2M | $330K | $745K |
| Tutu Atwell | WR | $1.1M | $1.4M | $3.9M | $1.2M | $1.1M | $0 |
| Bill Murray | IDL | $1.1M | $1.1M | $2.7M | $1.1M | $0 | $1.1M |
| Xavier Smith | WR | $1.1M | $1.1M | $3.2M | $1.1M | $0 | $1.1M |
| Justin Dedich | C | $1.1M | $1.1M | $5.2M | $1.1M | $0 | $1.1M |
| Konata Mumpfield | WR | $1.0M | $1.1M | $2.9M | $1.0M | $81K | $951K |
| Shaun Dolac | LB | $1.0M | $997K | $4.2M | $1.0M | $17K | $997K |
| Dylan McMahon | C | $1.0M | $1.1M | $6.6M | $1.0M | $0 | $1.0M |
| Harrison Mevis | K | $1.0M | — | — | $1.0M | $0 | $1.0M |
| C.J. Daniels | $954K | — | — | $885K | $275K | $679K | |
| Wesley Bailey | OLB | $897K | $1.0M | $4.2M | $885K | $35K | $862K |
| Keir Thomas | ED | $565K | $1.1M | $4.8M | $1.1M | $0 | $565K |
2026 Dead Money ($11.8M)
Cap dollars the Los Angeles Rams are paying players who are no longer on the roster. The logo is where he plays now.
| Player | Dead Cap |
|---|---|
| Rob Havenstein | $7.0M |
Jared Verse  | $2.0M |
| Darious Williams | $1.2M |
| Chad Lindberg | $515K |
| Larrell Murchison | $330K |
| Jarquez Hunter | $250K |
| Chris Paul Jr. | $240K |
| Mario Williams | $172K |
Brennan Jackson  | $165K |